Hmari_katarii's Journal, 21 Sep 18

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Weigh In record (no journal entry) for 21 September 2018

48.5 kg Lost so far: 16.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:

1202 kcal

Fat: 32.43g | Prot: 65.06g | Carbs: 52.16g. Breakfast: Rainbow Lohikeitto. Lunch: Maitokahvi. Dinner: Maustevoi, Atria Naudan Lehtipihvi. Snacks/Other: Rainbow Puolikarkea Vehnäjauho, Rainbow Apple Light. more...

1232 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 30 minutes. more...

steady weight

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Hmari_katarii's Journal, 21 Sep 18

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Hmari_katarii's Weight History