Weigh In record (no journal entry) for 21 September 2018
|
69 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
580 kcal
|
Fat: 10.78g | Prot: 32.57g | Carbs: 93.90g.
Breakfast: Бананы, Parmalat Кефир 1%. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Пчелкина Елена's Weight History
|