Weigh In record (no journal entry) for 21 September 2018
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94.6 kg
Lost so far: 40.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1008 kcal
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Fat: 20.89g | Prot: 70.89g | Carbs: 129.02g.
Breakfast: AH Halfvolle Melk, Body & Fit Afslank Eiwit, Calvé Pindakaas Light, Zuurdesem Brood. Lunch: Pruimen, Magere Yoghurt, Zuurdesem Brood, Rinse Appelstroop Appelstroop (15g), Euro Shopper Kalkoenfilet. more...
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Losing 0.3 kg a Week
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Fanny1965's Weight History
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