Weigh In record (no journal entry) for 21 September 2018
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52 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1834 kcal
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Fat: 71.19g | Prot: 69.14g | Carbs: 224.90g.
Breakfast: La Boulangère Briochette au Sucre. Lunch: Tomates, Amora Sauce Crudité, Carottes. Dinner: Merguez, Carottes Cuites, Courgette, Nuggets de Poulet, Danone Yaourt Nature, Daddy Perle de Sucre. Snacks/Other: Baccara Compote Pomme Pêche, Lait, Bjorg Muesli sans Sucre Ajouté. more...
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Losing 0.7 kg a Week
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FitMel04's Weight History
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