Weigh In record (no journal entry) for 21 September 2018
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66 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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862 kcal
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Fat: 33.99g | Prot: 32.44g | Carbs: 100.08g.
Breakfast: Épi d'or Tartines Croustillantes Seigle, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Les Croisés Meule Fruitée, Épi d'or Tartines Croustillantes Seigle, Uncle Ben's Riz Express à la Méditerranéenne, Fleury Michon Haché de Dinde. Snacks/Other: Casino Goûter Chocolat , Café au Lait, Starbucks Donut Sucre, Café au Lait. more...
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Losing 0.7 kg a Week
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cinday0716's Weight History
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