Weigh In record (no journal entry) for 21 September 2018
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94.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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372 kcal
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Fat: 15.97g | Prot: 9.50g | Carbs: 49.54g.
Breakfast: Noix de Cajou, Carrefour Lait Demi Écrémé, Jordans Céréales Country Crisp. Snacks/Other: St Mamet Poires Williams. more...
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Losing 6.3 kg a Week
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bonsaisilva's Weight History
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