Weigh In record (no journal entry) for 21 September 2018
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71 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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745 kcal
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Fat: 22.80g | Prot: 61.23g | Carbs: 68.19g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, Pan Multicereales, Café Cortado. Lunch: Bonduelle Guisantes al Natural, Coca-Cola Coca-Cola Zero, Solomillo de Cerdo, Pan Blanco. more...
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Losing 1.4 kg a Week
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Aredhel_9's Weight History
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