Weigh In record (no journal entry) for 21 September 2018
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53.2 kg
Lost so far: 4.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1495 kcal
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Fat: 58.39g | Prot: 81.70g | Carbs: 150.48g.
Breakfast: Isio 4 Huile, Pruneau Sec, Jardin Bio Flocons d'avoine, Bjorg Son d'avoine Bio, Graines de Chia Séchées, Carrefour Lait Demi Écrémé, Thé sans Sucre, Paquito Mélange Gourmand. Lunch: Viande de Lapin, Picard Sauce au Champignons, Crème Fraîche Épaisse, U Salsifis. Dinner: Sirop d'Erable, Milsa Bifidus Nature, Paysange L'ortolan, Pain Blanc, Monoprix Salade au Saumon Fumé, Bonduelle Lentilles Cuisinées. Snacks/Other: Tisane, Lindt Chocolat Noir Fleur de Sel, Croissants au Beurre. more...
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Gaining 1.4 kg a Week
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SardinAluile's Weight History
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