Weigh In record (no journal entry) for 21 September 2018
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50 kg
Lost so far: 5.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1186 kcal
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Fat: 45.45g | Prot: 105.93g | Carbs: 88.01g.
Breakfast: Мираторг Бургер из Курицы, Омлет или Яичница, Магнит Арбуз. Snacks/Other: Яблоко Антоновка. more...
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Losing 1.4 kg a Week
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