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ekaterina.antropova.00
Journal
21 Sep 18
ekaterina.antropova.00's Journal, 21 Sep 18
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Weigh In record (no journal entry) for 21 September 2018
80.5 kg
Lost so far:
2.5 kg
.
Still to go:
33.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2018:
294 kcal
Fat: 17.93g | Prot: 4.44g | Carbs: 28.86g.
Breakfast:
Салат из Помидоров.
Lunch:
Ряжский Погребок Солянка из Свежей Капусты с Грибами.
Dinner:
Окей Виноград Черный, Магнит Апельсин.
Snacks/Other:
Салат из Помидоров.
more...
1965 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 8.8 kg a Week
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ekaterina.antropova.00's Weight History
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