ekaterina.antropova.00's Journal, 21 Sep 18

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Weigh In record (no journal entry) for 21 September 2018

80.5 kg Lost so far: 2.5 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:

294 kcal

Fat: 17.93g | Prot: 4.44g | Carbs: 28.86g. Breakfast: Салат из Помидоров. Lunch: Ряжский Погребок Солянка из Свежей Капусты с Грибами. Dinner: Окей Виноград Черный, Магнит Апельсин. Snacks/Other: Салат из Помидоров. more...

1965 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 8.8 kg a Week

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ekaterina.antropova.00's Journal, 21 Sep 18

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