Weigh In record (no journal entry) for 21 September 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1252 kcal
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Fat: 30.92g | Prot: 49.28g | Carbs: 196.92g.
Breakfast: 全家 糖醋雞肉飯糰. Lunch: 全家 龍蝦風味沙拉手捲. Dinner: 醋, 香菇, 蒜頭, 小白菜, 蛤蜊/蜆雜燴湯, 洋蔥, 番茄炒蛋, 花椰菜, 肉燥, 白飯. Snacks/Other: 萬歲牌 什錦綜合果, 全家 地瓜, 蘋果, 柑橘, 百香果, 亞洲梨. more...
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Gaining 2.1 kg a Week
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Cocosung's Weight History
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