Weigh In record (no journal entry) for 21 September 2018
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43 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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855 kcal
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Fat: 4.88g | Prot: 29.34g | Carbs: 178.09g.
Breakfast: NOW 맥주효모, 풀무원 유기 발효&효소 녹즙. Lunch: 아메리카노, 켈로그사 콘푸레이크, 연세 무첨가 두유, 사과. Dinner: 익힌 핀토콩, 옥양목 또는 팥 (요리시 지방추가되지 않음), 고구마. more...
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Gaining 0.7 kg a Week
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gloriakimhjj's Weight History
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