Weigh In record (no journal entry) for 21 September 2018
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77.3 kg
Lost so far: 1.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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404 kcal
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Fat: 8.92g | Prot: 46.21g | Carbs: 33.25g.
Breakfast: Блинчики, Кофе. Lunch: Куриное Филе. Snacks/Other: Бархатный Бугор Овсяное Печенье с Шоколадной Крошкой. more...
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Losing 2.1 kg a Week
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Виктория Сувернева's Weight History
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