Weigh In record (no journal entry) for 21 September 2018
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54.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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625 kcal
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Fat: 7.32g | Prot: 122.68g | Carbs: 13.28g.
Breakfast: Яичный Белок. Lunch: Огурец (с Кожурой), Яичный Белок, Виктория Куриная Грудка. Dinner: Горчица. more...
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Losing 0.3 kg a Week
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ira.kiseleva's Weight History
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