Weigh In record (no journal entry) for 20 September 2018
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64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2036 kcal
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Fat: 62.88g | Prot: 86.31g | Carbs: 280.55g.
Breakfast: Sugar, Coffee with Milk, Lidl Croissant. Lunch: Ruoka 100 kkal. Dinner: Honey, Ylhäisten Kotileipä Peltopoika, Rainbow Banaani Jogurtti, Reissumies Tosi Tumma, Kulta, Kermajuusto, Ohuen Ohut Keittokinkku. Snacks/Other: Cappuccino, Latte Coffee, Valio Jogurtti Mansikka, Marli Mustaherukka Mehu. more...
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2177 kcal
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Exercise:
Standing - 7 hours, Bicycling (slow) - 18/kph - 21 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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AnzkuKettu's Weight History
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