Weigh In record (no journal entry) for 20 September 2018
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1115 kcal
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Fat: 32.16g | Prot: 58.45g | Carbs: 150.86g.
Breakfast: Uva, Colun Queso Gouda Laminado, Vivo Mermelada Berries , Café Gold Café Primera Selección, AdeS Leche de Soja, Kupiec Galletas de Arroz Tradicionales, Colun Yoghurt Light Griego Pro 7. Lunch: Tomates, Merluza, Cuscús (Cocidos), Patatas Cocidas, Pepino (Pelado). Dinner: Uva, Vivo Mermelada Berries , Quaker Avena Instantánea, Regimel Mermelada de Damasco, Minuto Verde Frutillas Congeladas, Minuto Verde Arándanos, Huevo Cocido, Plátano. Snacks/Other: Nestlé Sahne-Nuss (30g). more...
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Gaining 0.6 kg a Week
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catariverside's Weight History
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