Weigh In record (no journal entry) for 20 September 2018
|
79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
2588 kcal
|
Fat: 123.05g | Prot: 99.89g | Carbs: 293.14g.
Lunch: Pacanas, Uvas Pasas (sin Semillas), Miel, Mantequilla de Maní, Yogur Griego. Dinner: Chicha, Mantequilla de Maní, Mermelada, Bimbo Pan Integral Doble Fibra, Molinos del Mundo Pan de Molde Integral, Palta, Queso. Snacks/Other: Plátano, Gatorade Gatorade, Met-Rx Big 100. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|