Weigh In record (no journal entry) for 20 September 2018
|
57.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
432 kcal
|
Fat: 17.69g | Prot: 8.37g | Carbs: 48.17g.
Breakfast: Camil Mini Biscoitos de Arroz Integral, Pipoca. Lunch: Padaria Sonho Recheado de Creme. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|