Weigh In record (no journal entry) for 20 September 2018
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43 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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790 kcal
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Fat: 51.39g | Prot: 22.54g | Carbs: 68.98g.
Breakfast: Fried Egg, Fried Tofu , Nasi Putih. Dinner: Vegetable Soup (Home Recipe), Frisian Flag Susu Kental Manis Cokelat, Avocado. more...
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Losing 1.2 kg a Week
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cattleyatanos's Weight History
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