Dasha Kurkina's Journal, 20 Sep 18

Weigh In record (no journal entry) for 20 September 2018
68.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
576 kcal Fat: 16.39g | Prot: 69.52g | Carbs: 37.24g.   Breakfast: Нектарины, Агрокомплекс Творог 5%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Бондюэль Кукуруза Сладкая. more...
Losing 6.3 kg a Week

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Dasha Kurkina's Weight History


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