Weigh In record (no journal entry) for 20 September 2018
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66 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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610 kcal
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Fat: 24.90g | Prot: 26.08g | Carbs: 73.29g.
Breakfast: Kembang Kol Dimasak (dari Segar), Sosis Ayam, Oatmeal Cepat (1 atau 3 Menit). Dinner: Sari Roti Roti Isi Coklat, Sosis Ayam, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Oatmeal Cepat (1 atau 3 Menit). more...
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Gaining 0.0 kg a Week
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Nunikaeni25's Weight History
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