Weigh In record (no journal entry) for 20 September 2018
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1416 kcal
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Fat: 82.84g | Prot: 51.07g | Carbs: 123.79g.
Breakfast: Leão Chá de Hortelã. Lunch: Molho de Tomate Caseiro, Azeite de Oliva Extra-Virgem, Tropeira Bacon em Cubos, Brócolis, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Café, Cacau em Pó (Não Adocicado), Essential Nutrition Xilitol, Nestlé Creme de Leite, Ovo, Coco Do Vale Coco Ralado. Snacks/Other: Biosoft Cookies Castanha do Pará, Bionatus Óleo de Cártamo. more...
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steady weight
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vanessabispo's Weight History
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