Weigh In record (no journal entry) for 20 September 2018
|
119 kg
Lost so far: 14.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1586 kcal
|
Fat: 70.94g | Prot: 89.26g | Carbs: 152.78g.
Breakfast: Le Phare du Cap Bon Harissa, Pizza Maison, Nutella B-Ready. Dinner: Datte, Escalope de Veau, Candia Lait Fermenté Elben, Huile d'Olive, Carrefour Feuilles de Brick, Vinaigrette, Maïs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Moelleux à la Pomme, Avocat, Artichaut Cuit (à Partir de Frais), Chorba. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|