Weigh In record (no journal entry) for 20 September 2018
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46.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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976 kcal
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Fat: 10.37g | Prot: 63.18g | Carbs: 170.06g.
Breakfast: Kiwi, Pamplemousse, Pommes, Rians La Faisselle 0%, Raisins, Envia Fromage Blanc 2,9%, Fruit de la Passion, Delisse Yaourt Nature 0%, Banane. Lunch: Taillefine Recette au Fromage Blanc Fraise, Mcdonald's Mon P’Tit Ice Squeeze Vanille, Mcdonald's Mc Flurry Saveur Fraise Nature, Tomates Cerises, Radis, Les Crudettes Baby Carottes, Salade Verte. Dinner: M&M's M&M's Choco, Mandarine, Courgette, Concombre (Pelé), Bonduelle Haricots Verts Extra Fins , Le Gaulois Filets de Poulet, Pomme, Rians Faisselle 0%, Kiwi, Delisse Yaourt aux Fruits 0%, Malo Fromage Frais 0%, Les Crudettes Baby Carottes, Radis, Céleri, Rustiguette Baguette Tradition Norma, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Saint Eloi Mêlée Douce, Tomates, Salade Verte. more...
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Gaining 1.2 kg a Week
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