Weigh In record (no journal entry) for 20 September 2018
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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623 kcal
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Fat: 29.59g | Prot: 62.05g | Carbs: 25.16g.
Breakfast: Геркулес Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Куриная Печень. more...
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Losing 0.2 kg a Week
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ksaydasheva's Weight History
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