Hmari_katarii's Journal, 20 Sep 18

Hmari_katarii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2018

48.5 kg Lost so far: 16.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:

1645 kcal

Fat: 70.95g | Prot: 33.28g | Carbs: 53.59g. Breakfast: Maitokahvi, Valio Luostari, Oivariini Vähemmän Suolaa, Vaasan Koulunäkki. Lunch: Rainbow Juureslastut. Snacks/Other: Rainbow Apple Light, Atria Gotler, Valio Luostari. more...

1232 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hmari_katarii's Weight History

View Complete History

Hmari_katarii's Journal, 20 Sep 18

Submit a Comment

Hmari_katarii's Weight History