Weigh In record (no journal entry) for 20 September 2018
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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941 kcal
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Fat: 41.02g | Prot: 47.51g | Carbs: 96.43g.
Breakfast: Nacional Corn Flakes Zero, Pingo Doce Leite Magro. Lunch: Mimosa Queijo Flamengo Light, Pingo Doce Hamburguer de Carne de Vaca, Legumes c batata, Amêndoas. Dinner: Pingo Doce Chocolate Preto Pura Vida, Calvé Maionese, Continente Atum Natural, Cem Porcento Bolachas Marinheiras sem Sal. more...
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Losing 0.1 kg a Week
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MoniqaAlex's Weight History
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