yasemin84+'s Journal, 20 Sep 18

Weigh In record (no journal entry) for 20 September 2018
55.5 kg Lost so far: 3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
765 kcal Fat: 30.78g | Prot: 60.93g | Carbs: 62.81g.   Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Karışık Yeşil Salata, Dardanel Ton Ton Balık. Snacks/Other: Hurma, Kuru Kayısı, Sek Quark Sade, Nestle Nesfit Granola, Fındık, Badem, Leblebi. more...
433 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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yasemin84+'s Weight History


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