Weigh In record (no journal entry) for 20 September 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1097 kcal
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Fat: 46.41g | Prot: 49.75g | Carbs: 122.88g.
Breakfast: All Seasons Rauwkostmix Komkommer, Koolhydraatarm Brood. Lunch: Pindakaas, Perfekt Luchtige Crackers Naturel, Optifit Magere Kwark Perzik. Dinner: Jumbo Farfalle Pesto Pasta Salade. Snacks/Other: Wortelen. more...
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Losing 0.7 kg a Week
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Miranda1984b's Weight History
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