Weigh In record (no journal entry) for 20 September 2018
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40.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1447 kcal
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Fat: 68.12g | Prot: 90.83g | Carbs: 112.99g.
Breakfast: Dennree Oblaten-Lebkuchen Mit Zuckerglasur, REWE Beste Wahl Mini Mozzarella, Болгарский Перец, Wonnemeyer Romana Salat, Красные Помидоры, REWE Bio Hähnchenbrustfilet, Яйцо, Allos Soja Drink Naturell. Lunch: REWE Bio Frischkäse, Огурец (с Кожурой), Edeka Romanasalat, REWE Bio Hähnchenbrustfilet, Mestemacher Amaranth Quinoa Brot, REWE Bio Maasdamer. Dinner: Ja! Kaisergemüse, Лук, REWE Beste Wahl Mini Mozzarella, Болгарский Перец, REWE Bio Joghurt 1,8%, Молодые Цуккини, Lima Teriyaki, Rinatura Bio Sesam-Samen Geröstet, Wonnemeyer Romana Salat, Barilla Integrale Pennette Rigate, Woerle Emmentaler, Costa Lachs Filets Natur, Красные Помидоры. Snacks/Other: Magnum Mini Almond . more...
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Gaining 4.2 kg a Week
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luizagalf's Weight History
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