Weigh In record (no journal entry) for 20 September 2018
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1636 kcal
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Fat: 45.94g | Prot: 72.10g | Carbs: 220.00g.
Breakfast: St Môret St Môret, Épi d'or Muffins Complets, Nescafé Choco Cappuccino. Lunch: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Sojasun Yaourt Framboise Passion. Dinner: Tarte aux Pommes, Saint Albray Saint Albray, Oeuf, Jardin Bio Double Concentré de Tomate, Oeuf à la Coque, Spaetzle. Snacks/Other: Kinder Chocolat, Carrefour Banane, Sucre Blanc (Cristallisé ou en Morceaux), May Tea Thé Vert Parfum Citron, Grany Barre Chocolat 5 Céréales, Nescafé Cappuccino Vanille, Dolce Gusto Cappuccino. more...
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steady weight
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berengere777's Weight History
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