Weigh In record (no journal entry) for 20 September 2018
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67.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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993 kcal
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Fat: 49.69g | Prot: 56.78g | Carbs: 74.92g.
Breakfast: Pakkasmarja Puolukka, Maitokahvi, Laktoositon AB Maustamaton Jogurtti, Mysli, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Eat & Enjoy Kana Pekoni Caesarsalaatti. Dinner: Hätälä Loimulohifilee, Paprika (Keltainen), Maitokahvi, Kirsikkatomaatit, Vihersalaatti, Tuorekurkku (Kuorineen). more...
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1838 kcal
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Exercise:
Kävely - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tina the Tiger's Weight History
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