Weigh In record (no journal entry) for 20 September 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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410 kcal
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Fat: 18.98g | Prot: 30.26g | Carbs: 31.57g.
Breakfast: Nasi Putih, Ayam Goreng. Dinner: Lalapan, Ayam Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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dilagina's Weight History
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