Weigh In record (no journal entry) for 20 September 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2618 kcal
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Fat: 105.29g | Prot: 255.10g | Carbs: 168.40g.
Breakfast: 사과. Lunch: 맛있는단호박, 사과, 자몽. Dinner: 굽네치킨 오리지날치킨. Snacks/Other: 라떼 커피. more...
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Gaining 2.8 kg a Week
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