Weigh In record (no journal entry) for 20 September 2018
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
501 kcal
|
Fat: 14.78g | Prot: 22.87g | Carbs: 69.57g.
Breakfast: Чай с Сахаром, Бутерброд с Красной Рыбой. Lunch: Гороховый Суп. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|