Weigh In record (no journal entry) for 20 September 2018
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132.7 kg
Lost so far: 17.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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740 kcal
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Fat: 30.34g | Prot: 40.53g | Carbs: 80.84g.
Breakfast: Каша Дружба на Молоке. Lunch: Говядина Отварная, Капуста Тушеная. Dinner: Кефир 2,5%, Помидоры. Snacks/Other: Клюква, Яблоко. more...
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Losing 5.6 kg a Week
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elena.kudryashova's Weight History
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