Weigh In record (no journal entry) for 20 September 2018
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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785 kcal
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Fat: 36.92g | Prot: 39.28g | Carbs: 73.04g.
Breakfast: Papaya. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), Carrots, Broccoli, Cauliflower. Dinner: Cooked Fish, Cadbury Dairy Milk Chocholate. Snacks/Other: Indomaret Kacang Bali. more...
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Losing 0.7 kg a Week
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adeaelia's Weight History
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