Weigh In record (no journal entry) for 20 September 2018
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96.9 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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688 kcal
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Fat: 30.99g | Prot: 32.22g | Carbs: 68.73g.
Breakfast: Чай, Чай, Медовик, Хлебец, Микоян Докторская Колбаса Вареная, Сыр Российский. Lunch: Куриные Котлеты с Сыром, Рис Вареный. Dinner: Омлет или Яичница с Овощами. more...
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Gaining 2.8 kg a Week
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BorozdinaKA's Weight History
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