Weigh In record (no journal entry) for 19 September 2018
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1300 kcal
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Fat: 63.67g | Prot: 80.63g | Carbs: 100.00g.
Breakfast: Сочник, Яичница. Lunch: Борщ, Винегрет, Куриная Отбивная. Dinner: Аютинский Хлеб Хлеб Тостерный, Natura Сыр Лёгкий Сливочный, Hame Паштет из Мяса Птицы. Snacks/Other: Творог (Полностью Обезжиренный). more...
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Losing 0.0 kg a Week
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redfoxlara's Weight History
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