Weigh In record (no journal entry) for 19 September 2018
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82 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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617 kcal
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Fat: 56.26g | Prot: 17.52g | Carbs: 11.20g.
Breakfast: Frimesa Nata. Lunch: Gallo Azeite de Oliva Extra Virgem, Brócolis Cozidos (de Brócolis Frescos), Abóbora Japonesa, Sweet Grape Tomate-Uva, Couve Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.5 kg a Week
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BiaCarli's Weight History
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