Weigh In record (no journal entry) for 19 September 2018
|
68.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
758 kcal
|
Fat: 33.75g | Prot: 28.31g | Carbs: 86.20g.
Breakfast: Yakult Yakult. Lunch: Mandioca Frita, Torta de Frango, Suco de Laranja Natural. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|