Weigh In record (no journal entry) for 04 June 2010
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112.3 kg
Lost so far: 6.1 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 45.59g | Prot: 88.79g | Carbs: 169.05g.
Breakfast: Whole Foods Long Grain White Rice (bulk #6730), Part Skim Mozzarella Cheese, Whole Wheat Tortilla, turkey breakfast sausage, Egg, Egg White. Lunch: 14" Thin Crust Pizza - Spinach Alfredo. Dinner: squash, zucchini, dijon mustard, cream of chicken soup, chicken. Snacks/Other: Blueberries, Orange Juice with Pineapple Pulp Free, Blackberries, Bananas, Bananas, Peanut Butter, Low Fat Chewy Peanut Butter Granola Bar. more...
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Losing 0.3 kg a Week
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jerusha07's Weight History
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