Weigh In record (no journal entry) for 19 September 2018
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84.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1871 kcal
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Fat: 91.11g | Prot: 96.63g | Carbs: 172.03g.
Breakfast: Хот-Дог, Кофе (из Молотых Зерен). Lunch: Картошка Тушеная, Говядина Отварная. Dinner: Яблочный Пирог, Лента Сырники Домашние. more...
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Losing 0.1 kg a Week
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jenja932's Weight History
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