Weigh In record (no journal entry) for 19 September 2018
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95.8 kg
Lost so far: 13 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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984 kcal
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Fat: 27.17g | Prot: 75.75g | Carbs: 104.90g.
Breakfast: Простоквашино Молоко 2,5%, С.Пудовъ Мука Льняная Полуобезжиренная. Lunch: Борщ со Свининой. Dinner: Простоквашино Кефир 3,2%, Консервированный Тунец, Hortex Гавайская Смесь. Snacks/Other: Яшкино Зефир Ванильный, Груша, Приосколье Грудка Копченая. more...
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Gaining 1.4 kg a Week
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masyane4ka34's Weight History
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