Weigh In record (no journal entry) for 19 September 2018
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50.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1520 kcal
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Fat: 60.84g | Prot: 37.20g | Carbs: 202.82g.
Breakfast: バターコーヒー. Lunch: ジェイアール東海パッセンジャーズ 牛たん弁当. Dinner: ローソン フレッシュフルーツサンド, ミルクチョコレート. more...
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Gaining 0.2 kg a Week
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