Weigh In record (no journal entry) for 19 September 2018
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43.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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182 kcal
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Fat: 5.64g | Prot: 5.40g | Carbs: 43.80g.
Breakfast: Нам Ням Пирожки Печёные с Капустой и Грибами. more...
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steady weight
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