Weigh In record (no journal entry) for 19 September 2018
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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966 kcal
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Fat: 31.68g | Prot: 44.67g | Carbs: 126.88g.
Breakfast: Evernat Lait de Noisette, Weetabix Weetabix Chocolat. Lunch: Céréal Bio Croq'Soja au Curry et Pavot, Huile de Sésame, Haricots Verts, Salade Verte, Carottes, Pois Chiches. more...
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Losing 4.2 kg a Week
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Zestorange's Weight History
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