cuckoo91's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

69.2 kg Lost so far: 8.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

949 kcal

Fat: 25.65g | Prot: 42.63g | Carbs: 133.34g. Lunch: REWE Rotes Thai Curry. Dinner: Harry Mehrkornbrötchen (70g), K-Classic Brotaufstrich Süsskartoffel, Harry Sandwich Kings Proteinreich, Möhren. Snacks/Other: Leone Better Choice Eis Alive Greek Style Yoghurt & Muesli. more...

1904 kcal

Exercise: Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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cuckoo91's Journal, 19 Sep 18

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