Weigh In record (no journal entry) for 19 September 2018
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55.2 kg
Lost so far: 8.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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840 kcal
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Fat: 31.79g | Prot: 28.15g | Carbs: 93.84g.
Breakfast: Jus de Citron, Dolce Gusto Café au Lait, Jus de Pamplemousse Fraîchement Pressé. Lunch: Fouetté au Chocolat, Monoprix Beurre Doux, Chou Chinois (Bok-Choï, Pak-Choi), Moutarde, Jambon Haché, Gouda ou Edam, Pain Complet. Dinner: Patate Douce. Snacks/Other: Lindt Chocolat Noir Sésame Grillé, Aperol Spritz. more...
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Losing 4.2 kg a Week
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monange4's Weight History
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