Weigh In record (no journal entry) for 19 September 2018
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102.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2201 kcal
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Fat: 27.13g | Prot: 36.10g | Carbs: 454.10g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato. Snacks/Other: Nestle Lion Cereals, Haribo Milchbären, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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